RUNNING TOOLS

Tools for smarter running

Practical calculators that turn a target time and training data into clear pacing and useful next steps.

Start with a concrete calculation. Pacero tools are free, run directly in your browser, and help you understand your goal and training more clearly.

Available

Running pace calculator

Calculate pace, target time, speed, race splits and an indicative performance over other distances.

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Available

Heart rate zone calculator

Calculate Z1–Z5 from maximum heart rate, heart rate reserve or LTHR and understand what each zone is for.

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Available

Race time predictor

Use one result to estimate a 5K, 10K, half marathon or marathon time — or start with a goal and see the equivalent shorter-distance performance.

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Prefer an explanation to a number?

Pacero guides connect the calculations with practical preparation and training decisions.

All guides